I have a squash…

I have a lovely butternut squash which I bought because they always looks so nice, they are almost an ornament in the kitchen… but also of course they do taste good. I am dithering over what to make, and I think really,, with it being so very chilly today it has to be soup! I’ve […]

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Meditation…

it is the start of the Urban Retreat… I won’t be able to attend, but maybe I will find my own way to focus on the theme which is:” Blazing Like The Sun…”: how can our hearts be more overflowing with kindness, compassion, confidence, and love of life? How can we find the freedom of […]

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